The Apricity Counseling blog is about providing resources to help you unpack the weight of your thoughts.

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Relationships

What are Healthy Boundaries?

Healthy boundaries in relationships involve setting limits for oneself and respecting the limits of others. This includes being clear about one’s own needs, wants, and values, and being able to communicate them effectively. For instance: Setting and maintaining healthy boundaries in relationships is essential for maintaining a sense of self and protecting one’s emotional well-being. […]

Mental Health

It’s Time to Destigmatize Mental Health.

The subject of mental health has been one our society has shied away from for far too long. Mental health plays a critical role in the quality of our life. It impacts our view of the world, the quality of our relationships, our motivation levels, and so much more. Despite this, our society has built […]

Relationships

What are Healthy Boundaries?

Healthy boundaries in relationships involve setting limits for oneself and respecting the limits of others. This includes being clear about one’s own needs, wants, and values, and being able to communicate them effectively. For instance: Setting and maintaining healthy boundaries in relationships is essential for maintaining a sense of self and protecting one’s emotional well-being. […]

I have been working in mental health since 2010 in various capacities through social work, residential facilities, outpatient programs, family-based programs, education settings, and ultimately, private practice. My goal is to help you break free of negative thought patterns and behaviors to improve your relationships with others and yourself.

Hello, my name is Aimee Bogan, Licensed Professional Counselor + Founder of Apricity Counseling

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